As a Licensed Clinical Social Worker with over 22 years of experience in mental health and education, I work with children, adolescents, and adults to strengthen relationships, navigate life transitions, and overcome life’s challenges. I provide a warm, supportive, and non-judgmental environment where clients feel comfortable exploring their experiences and building meaningful change.

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My approach is collaborative and tailored to each individual. I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT), along with integrative approaches including mindfulness, solution-focused strategies, and strength-based techniques. I focus on helping clients develop practical coping skills, improve emotional well-being, and build resilience using both their existing strengths and new tools.

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I have experience supporting clients through a wide range of concerns, including anxiety, stress, trauma, relationship and family conflict, parenting challenges, life transitions, and self-esteem. I also work with children and adolescents facing school-related issues, peer relationships, and developmental concerns, as well as adults navigating career, family, and personal growth changes.

 

My goal is to help you gain clarity, feel more balanced, and move forward with confidence and a greater sense of peace.

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